GET UPSIDE-DOWN
Sat, Apr 04
|Yoga Loft Hawaii
Safe Inversion Workshop for every-body.
Time & Location
Apr 04, 2020, 11:00 AM – 1:00 PM HST
Yoga Loft Hawaii, 94-547 Ukeʻe Street #205, Waipahu, HI 96797 アメリカ合衆国
About the event
This workshop covers inversions; down dog, shoulder-stands, headstands + plow pose (and many more). Each inversion will be broken down in detail with many modifications available. You'll learn why inversions are important, what they do for your health and obviously how to invert! If you've always wanted to learn how to headstand but have been reluctant or scared, or perhaps you'd like to make sure your alignment is correct and the right muscles are engaged then this workshop is exactly what you need. This workshop is open to all levels of practice and all ages over 15 years old. Join Ikumi for an afternoon of being upside down!
Cost $35
Please click HERE to register at Yogaloft website.